In this episode of the Recovery Daily Podcast, I explore the impact of emotional harm, both towards others and ourselves. Drawing inspiration from today's Daily Reflections and Twelve Steps and Twelve Traditions, I discuss how even the smallest harms we inflict on others can leave lasting emotional scars on ourselves.
This episode goes into the significance of making amends, not just to heal relationships but to free ourselves from the lingering guilt and discomfort that can hold us back in our recovery journey.
I reflect on self-forgiveness, addressing unresolved emotional issues, and how these practices can lead to deeper serenity and peace.
Listen wherever you get your podcasts and YouTube! https://youtu.be/mPFjdFrATK4
Thank you for listening! Visit me at recoverydailypodcast.com or email me at rachel@recoverydailypodcast.com.
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