In today's episode, I take you through the last 24 hours filled with creativity, comfort, and self-care. Join me as I recount a leading a spirited morning sobriety meeting, preceded yesterday evening with a sewing class that exceeded my expectations. I also share my joys of being in the kitchen making vegan Oreo ice cream and breakfast cookies. Of course, I got the rejuvenation of a well-timed nap prior to this afternoon's vestibular therapy.
I talk about my ongoing journey with vestibular therapy and how I'm learning to manage my symptoms, especially during more triggering activities like my sewing class. Plus, I'll let you what I prepared for dinner—a homemade vegetable harvest pie. I often post my vegan meal on Facebook, so pop on over and follow me for the latest vegan culinary adventures!
In the past 24 hours, I balanced fun and my responsibility as a recovering stroke survivor, making the most of my day while staying mindful of my recovery and health. It's a real-time snapshot of living fully while managing life's challenges.
