In this moving episode, Rachel discusses her daily practice of removing worry, remorse, and morbid reflections to be of usefulness to others, especially her children. The talks about starting the day guiding her thinking away from self-pity and fear toward inspiration, serenity, and action.
With mounting evidence that her sobriety program can help her through even the most difficult times in grief, she acknowledges the ability that we have to starve negativity and depression through prayer and talking to another human being about our pain.
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Music by @TristanMillerMusic
