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Today Rachel discusses the importance of seeking professional help and building your own support team. Seeking help is not a sign of weakness—its a demonstration of strength and commitment to our well-being. Moreover, it means you love yourself and believe that you deserve to be happy. This is something that wasn't always the case for Rachel.

With unwavering support from her boyfriend, Rachel is building her neuro-focused professional team along with a fellowship of both stroke survivors and sober friends. With patience and persistence she keeps moving forward.

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