In today's episode of Recovery Daily Podcast, I share my experience working towards freedom from guilt. With a focus on the liberating power of honesty, willingness, and communication, I explore more about admission, acknowledging our wrongs, and releasing that which is holding us back from healing.
I talk about my own battles with hiding my addiction, the consequential guilt, and the shame that once dictated my life. I discuss recent symptoms that led to me to seek professional help and the importance of self-reflection at every stage of our lives. This episode is a candid reflection on the strength found in vulnerability and the growth that comes from facing one's faults with bravery.
This episode is a heartfelt reminder that by relinquishing the desire to direct every aspect of life, we can conserve our energy for what truly matters—honest communication and connection.
