In this episode of the Recovery Daily Podcast, I start with talking about the desire to change. I explore the impact of catastrophic thinking and how using words like "always" and "never" can trap us in a negative mindset. Drawing inspiration from the "A Vision for You" chapter in the Big Book of AA, I discuss how finding a higher power helped me find myself.
I share personal reflections on how my vision for myself has evolved throughout my dual recovery journey, highlighting the changes sobriety has brought to my life. I also talk about the relationship between sobriety and cleanliness, work ethic, productivity, energy, and creativity. Why would I wanna slow down with all that positivity!
Join me as I uncover the steps to breaking free from limiting thoughts and embracing a new vision filled with hope, clarity, and purpose. This episode is all about recognizing the potential for change within us and harnessing it to build a brighter future while still practicing slowing down to protect my physical health in stroke recovery.
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