Rachel comes clean about her need to always obsess about something. In some ways her compulsion to complete things and keep moving can be a good thing, however as you listen to the episode you'll agree it's a little chaotic. With neurological vision impairment its critical for Rachel to slow down. In this episode, she share's some techniques for slowing down at least three times a day.
Follow Recovery Daily Podcast on Spotify, Apple Podcasts, or YouTube.
Visit recoverydailypodcast.com.
Music by @TristanMillerMusic