In this insightful episode, if I don't mind saying so myself, of the Recovery Daily Podcast, I explore forgiveness within the context of recovery. Join me as I discuss the courage required to confront and heal from the pain inflicted by others and by ourselves.
I discuss the critical role of forgiveness, highlighting that it is a self-loving act that enables us to learn, overcome feelings of shame, and own our emotional well-being without having it depend on the actions of others.
The episode sheds light on the intrinsic link between sobriety and forgiveness, and how setting boundaries and living with integrity are key to maintaining our values and believing in our self-worth. Drawing insights from the Big Book of Alcoholics Anonymous, I understand how resentments can be fatal to me.
For me, forgiveness is a choice to not stand still but keep stepping forward with courage.
If you have thoughts on the topic of forgiveness, send me an email at rachel@recoverydailypodcast.com or visit https://recoverydailypodcast.com/contact/.
