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Description

How often do you find yourself making an excuse for you or a loved one? Rachel shares in this episode how she gets so addicted to staying active rather than taking time to pivot the direction she is going. She shares in this episode the importance of leaning up against the pain and discomfort to feel the truth and act on it.

Do you find reason to argue for things to stay the same because you are afraid of the change that needs to happen? Self-deception is a protection mechanism. Our feelings aren't the enemy. They are signals that should trigger action.

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Visit recoverydailypodcast.com.

Email rachel@recoverydailypodcast.com.

Music by @TristanMillerMusic