In today's episode of the Recovery Daily Podcast, I talk about the delicate balance between persistence in therapy and recognizing when it's time to say when. I share my personal journey of navigating vestibular therapy and constant medical referrals, and how I’ve come to question whether these treatments are still serving me. Through detailed preparation and self-reflection, I discuss the difference between giving up and making an informed decision to prioritize rest and living fully.
Join me as I explore the steps to evaluate progress, communicate with healthcare providers, and seek balance in recovery. This episode is designed to help anyone who feels overwhelmed by endless treatments and is looking to find a healthier, sustainable path in their recovery.
