In today's episode of the Recovery Daily Podcast, I discuss the question, "How are you?" and explore what happens when we respond with honesty instead of a polite, automatic response. I come clean about the common tendency to brush off our true feelings and the importance of acknowledging how we really feel—both to ourselves and in safe spaces like recovery meetings.
This episode also covers the distinction between trying harder and resisting less, a concept that I heard this mornig and resonates deeply within my journey. I share my insights on how trusting the recovery process and my higher power helps me get out of bed each morning, despite my chronic pain.
Listen wherever you get your podcasts and YouTube!
Thank you for listening! Visit me at recoverydailypodcast.com or email me at rachel@recoverydailypodcast.com.
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