In this episode of Recovery Daily Podcast, I talk about the best ways to respond when someone asks, "How can I help?" Whether you’re in recovery, dealing with an illness, or feeling unwell, knowing how to answer this question can make a significant difference in your relationships.
Remember that letting people help you isn't all about you!
I share how to be specific about your needs, expressing gratitude, setting boundaries, involving others in recovery-friendly activities, and communicating openly. Tune in to learn how to make the support you receive more meaningful and impactful. Join me for an insightful discussion on leveraging community and connection in your recovery.
