Old habits die hard as Rachel bakes a loaf of sourdough while recording this powerful episode about inner conflict. She tells us that her most significant victories in her life today from the quiet battles inside her that she finds a way to grow rather than take a drink.
Still struggling with fear and hopelessness sometimes, Rachel finds the collision of her disease of alcoholism and disability from her stroke to be deeply challenging. Sometimes she feels trapped inside a brain that doesn't work the way it used to. Rachel says success is measured each day by how good she is to herself.
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