In this episode, I explore acceptance and learning to let go. What begins as a routine drive to the DMV, unexpectedly turns into a lesson in surrendering control—something all too familiar in my recovery journey, whether from alcoholism, stroke recovery, or vestibular rehabilitation.
Faced with an unexpected detour and a pressing appointment time, the experience sheds light on my challenges in embracing powerlessness. Through using WAZE and choosing to trust rather than resist the path it guided us on, I felt myself "turning it over" in real-time. This episode invites you to consider how accepting what we cannot control alleviates stress and opens us up to things not going as we planned, and its painless.
Listen as I discuss how these principles apply to significant life in everyday situations, offering a gateway to a more peaceful and accepting existence. Whether it’s dealing with the unpredictability of stroke symptoms, the trials of maintaining sobriety, or the chaos of life, learning to let go and trust the journey can lead to freedom.
Tune in to find encouragement to incorporate acceptance into your own life. Embracing the unpredictable can be the key to finding peace.
#acceptance #letgo #turnitover #alcoholism #strokerecovery #vestibularrehab #recoverypodcast #recovery #recoveryispossible
