As I navigate stroke recovery as a sober alcoholic, I'm constantly reevaluating, adapting, and striving for growth, while also cutting back, controlling stimuli, and resting. In sobriety, standing still spiritually is not an option. I'm always evolving and navigating my emotions and experiences.
I realize the importance of a 'stop doing' list outweighs the 'to-do' list in recovery. Sometimes, growth comes not from adding more but from shedding old habits, thoughts, or behaviors that no longer serve us, too. Each day is an opportunity to grow and redefine our path.
To connect with me, find me on LinkedIn, Facebook, and Instagram, or visit my website at recoverydailypodcast.com. The best way that you can help is to share, like, follow, and comment. If this topic resonates with you, share it with a loved one.
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