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In today's episode of the Recovery Daily Podcast, I share a personal practice that has guided me through my early sobriety—a nightly prayer that helps keep my ego in check. This practice has had a huge impact on my recovery journey, especially as it aligns with topics discussed in my recent sobriety meetings: "principles before personalities" and "it's a we program."

Every night, I used to recite a prayer that became a habitual mental review. Despite the reading challenges brought by my stroke, the actions of this prayer continue to guide me. Join me as I talk about the significance of this prayer and the lessons it has taught me. I explore how addressing resentments, seeking forgiveness, and embracing community are critical for sustaining serenity.

Discover the importance of prioritizing values over personal grievances and how surrounding ourselves with solution-focused individuals can transform our behavior. I share how my nightly reflections have helped me navigate difficult interactions, avoid unnecessary conflicts, and build a supportive recovery network.