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Today, I tackle a topic that might resonate with you parents. The main line of discussion is the subtle, and sometimes not so subtle, ways alcohol can reshape who we are, our priorities, our personalities, and the disease leads to selfish behavior because of our obsession with alcohol.

The reason why parents may be able to relate to this is because I want to try to compare it to the way we have our kids perfectly trained for life when they leave for college, and when they come back on breaks, they need to be, what we call in my house, realigned.

It's okay to need a little realignment now and then. It's a sign of growth, a sign that we're still learning, still evolving. I encourage you to think about the ways you might need some realignment in your own life. Where could you use a gentle nudge to get back on track?

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