Am I changing my goals to match my behavior, or changing my behavior to meet my goals? What about when we add chronic pain into the formula?
Through the lens of stroke recovery, I struggle with fatigue, pain, and my desire to grow. I have a hard time telling the difference between honoring my limits and feeling like I’m lazy. If you’ve ever thought, “am I being lazy or am I truly exhausted,” you’re not alone. This is a daily internal negotiation so many of us face in recovery.
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