Adapting Step 3 of my sobriety program to stroke recovery involves making a decision to turn my will and life over to the care of Team Rachel. In my stroke recovery, I've defined my higher power as my medical team, support groups, family, friends, and all outside sources of strength and guidance.
By reimagining Step 3 of within the context of my stroke recovery, I can draw on the principles of surrender, humility, trust, and commitment to create a framework for my healing journey. Listen to this episode to learn more about how this works for me.
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