In today's episode, I discuss how I've learned to adapt the principles of my sobriety program to my stroke recovery, which has reshaped once again how I approach life. By rephrasing the core ideas of the program to fit my new reality, I've been able to create a blueprint not just for staying sober but for living with purpose and joy despite my challenges. I talk about how these principles have become tools for managing my disability, showing that acceptance and perseverance are key to navigating unchangeable circumstances.
When I feel overwhelmed by the things I can’t control, I shift my focus to what brings me joy. For me, that meant a day at the pool and picking up a new hobby—crocheting. It's all about seeking peace in the present moment and appreciating where I am, even when I’m tired and struggling.
Today’s episode is a reminder that by blending the tools from different areas of our lives, we can find strength and serenity in the face of adversity.
Listen wherever you get your podcasts and on YouTube!
Thank you for listening! Visit me at recoverydailypodcast.com or email me at rachel@recoverydailypodcast.com.
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