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Today’s episode is a feeble attempt at best. I’m still dragging after a week of the flu and barely had the energy to finish. But the message is an important one for me as I break out of a mini-isolation. Any degree of this detaching mindset begins the erection of a self-constructed prison that can leave me questioning even the basic need to taking care of myself and nurse myself back to good health. Mini-isolation introduces back in my stinking thinking.

In recovery, I know that restored sanity comes from connection. My spiritual malady eases when I stop trying to be unique in my suffering and start participating in the greater whole. That’s where I find peace and healing.

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For more information, visit me at ⁠⁠⁠recoverydailypodcast.com⁠⁠⁠ or email me at ⁠rachel@recoverydailypodcast.com⁠.

Visit my Etsy shop, Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling

For more information about vestibular disorders, visit https://vestibular.org.

#MentalHealthMatters #RecoveryJourney #SelfCare #HealingProcess #SoberLiving #MentalHealthAwareness #ConnectionHeals #SpiritualGrowth #OvercomingIsolation #StinkingThinking