So, I'm doing this new thing...my own version of music therapy. This is how it will work. Every Recovery Daily Podcast episode will be paired with a song that will support the topic of the day. Listen to today's episode to see how it works!
Today's I reflect on the song "Bent" by Matchbox Twenty. Listen to it here: https://youtu.be/969RAKkYESU?si=wY8xMDHubaFTPbLN.
As you will hear in today's podcast episode, depending on what is going on in our lives at the time we hear a song, it makes us feel differently. Regardless of what's happening, this song always makes me feel a LOT.
In this episode, I describe how "Bent" plays in my head today in recovery. Although the song is not specifically about what my perspective changes it to, it elicits emotions that aren't coming out otherwise. That's the beauty of music in my life. It opens up another avenue of communication that hits me very deeply.