In today's episode of Recovery Daily Podcast, I explore the freedom that comes from surrendering. Step 1 of AA is where we admit that our lives have become unmanageable and that we can’t control our drinking, or people, places, and things. I share how learning to surrender quieted my mind and brought me peace. Now I know serenity.
By acknowledging that I couldn’t control my drinking, I faced the humbling yet liberating reality that my attempts to control everything else were failing too. I learned to surrender, be still, accept my reality, and be brave by doing the next right thing even when I don't want to.
I also discuss the importance of surrendering to chronic pain and finding joy in life despite it. Through acceptance, mindfulness, and gratitude, we can navigate the challenges of chronic pain and still surface moments of joy. I talk about how I manage my pain and self-awareness to improve my quality of life.
Tune in to discover how daily surrender can bring peace and joy into your recovery.
