Description

In this episode, I chat with Marc Champagne of Behind the Human all about mental fitness. 

In This Episode:

• What mental fitness actually is
• How Marc initially got into mental fitness
• Behind the scenes of the process of writing his book 
• Marc's favorite way to start his day 
• A typical day in the life for Marc
• and so much more 

Links Mentioned: 

Behind the Human Website: https://www.behindthehuman.com/ 

Behind the Human Podcast: https://podcasts.apple.com/us/podcast/behind-the-human-with-marc-champagne/id1342231432

Behind the Human Instagram: https://www.instagram.com/behindthehuman/

Marc's Instagram: https://www.instagram.com/mchampagne/