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Sleep, the thirst trap for new parents 

When your getting enough you almost feel guilty about it 

When your not getting any it’s the very thing you would sell an organ for

 

In this episode Bebe Active Founder and twin mum Patty Peredes helps answer the question burning a hole in most expecting parents brains

And provides a solution for the hole burning in their wallet 

She also gives us an insight into the tools she used to help her navigate the transition to life as a twin mum and overcoming the pressures of “bounce back” culture

II created this Podcast as a way for women to access experts in their field and hear real life stories of love, loss, triumph and the depth of human resilience so that you can have a healthier, more informed journey through motherhood.

I genuinely hope you enjoy this episode as much as I enjoyed talking to Patty in the creation of it

Stronger together

Tammy

You can find Patty at

Website : https://www.bebeactive.com/

Instagram : https://www.instagram.com/bebeactive/

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