In today's episode I talk about how and why I cut out sugar 10 months and whether or not you should too!
If you'd like the link to the call with our Psychologist around Emotional Eating, pop me a DM on Instagram and I'll get it to you!
And if you'd like help figuring out whether or not this is a good option for you, again please pop me a DM on Instagram, I'm always happy to help!
https://www.instagram.com/laurahayter3/
