In this weeks episode I am bringing you all the T on your questions about how to stop comparing your progress to other people's, what it really takes to build a sustainable exercise habit and why I hate the term "Mum Tum"
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Referral Notes:
For help with Diastasis Rectus check out
https://www.instagram.com/physiodetective/?hl=en
https://www.instagram.com/lisa.marie.ryan/?hl=en
https://www.instagram.com/brianna.battles/?hl=en
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or reach out to me enquiries@stronglikeamutha.co.uk