Science shows that we gain strength through resistance, much like how muscles grow when we lift weights. However, in nature, from wind and water to our brain's synapses, everything seeks the path of least resistance. This raises the question: how can we harness this natural law to create positive change in our lives?
The key lies in altering our current systems to form new paths of least resistance. By repeating positive behaviors, making decisions only once, letting go of perfectionism, and surrendering control over what we can't change, we can establish better pathways. These strategies help us move toward our goals and the life we desire, ultimately leading to a stronger, more resilient self.
