Change is something each of us experience; it is an inescapable and vital part of the human experience. It can be uncomfortable and scary and can even lead to self-doubt. Yet it has been shown that fear and uncertainty can be mitigated by having a clear vision of what you want and who you are while stepping into discomfort.
We can all find courage amidst change. Courage is built through action – even small actions – outside our comfort zone. And fortunately for each one of us, every day is full of opportunities to act courageously.