In this episode, host Sam shares a holiday gift guide for her, focusing on fitness and wellness inspired gifts. She starts by expressing gratitude for her listeners and the support she has received. Sam then dives into the gift guide, starting with fitness gift ideas such as cute activewear sets, gym accessories, and workout equipment. She also recommends a giant water bottle, clean performance supplements, and over-ear headphones. Moving on to wellness gift ideas, Sam suggests glass Tupperware containers, a walking pad, and silk or satin hair accessories. She also mentions a Hatch alarm clock, cast iron skillet, and non-toxic candles. Lastly, she recommends a journal, an Oura ring, and castor oil packs. Sam concludes by thanking her listeners and teasing upcoming holiday-themed episodes.
Download the Holiday Gift Guide PDF
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