In this weeks episode of Rise & Thrive with Sam, host Sam discusses the social pressures and anxiety’s that can arise when getting together with friends and family in social settings. She covers 5 tips to handle uncomfortable situations in a way that can both support your needs while handling matters in a peaceful way and decreasing the chances of it getting out of hand. These tips can be applied to the holidays, or any season of your life where you have social events to attend!
DOWNLOAD THE FREE HOLIDAY SURVIVAL GUIDE
Connect with Sam
Apply for 1:1 coaching
IG: www.instagram.com/samjones_fit
Tiktok: www.tiktok.com/@samjones_fit
Youtube: www.youtube.com/@riseandthrivewithsam