The new year is a great time to set goals, but sometimes the gap between where you are now and where you want to be feels too big! This meditation is for that moment.
Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.
www.hannahlouisejacobi.com
Music:
Inspirational Corporate by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
