Where do we find the wherewithal to choose courage over comfort consistently? How do we help ourselves to stay open and curious? Bernard Slowey, Vice President of Digital Customer Success at Salesforce, shares how it all starts with selfcare. Going for a run, spending time with his wife and five-year-old sun, meditating and finding other ways to take care of monkey mind helps him to stay grounded and confident as he works with his teams to serve customers well. He also reflects on how connecting with the bravery of his ancestors helps him put things in perspective and find the strength to bring his best self to this moment. “Find what works for you…everybody is different, you may enjoy going out for a walk, spending time in nature. You have to find what gives you balance.” Listen to this episode of Rooted & Unwavering to learn how to stay in balance, also with lots on our plates.