We understand during this season it may be difficult for many. Feelings of sadness especially during the holiday season, especially in November and December which is referred to as holiday depression/holiday blues. S.A.D Seasonal Affective Disorder is very real and also a form of holiday depression. This episode is to let you know that you are not alone and we are here for you. If you are struggling with depression, you can call Substance Abuse and Mental Health Services Administration National Helpline 1-800-662-4357. If you need prayer you can also email us at bettertwo2gether@gmail.com, we are praying for you, love you! Scripture References: Phillipians 4:8, Ephesians 2:10, Romans 8:28, Jeremiah 29:11.
