1. What is fitness?
2. Do I have any fit patients?
3. How to get fit
4. Do I go to the gym?
5. Do I believe in sleeping for 8 hours?
6. What meditation or calming technique is my favorite
7. What supplements do I take?
I referred to DNS (Dynamic Neuromuscular Stabilization) and promised the website info on that so here it is:
https://chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns/
Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate, subscribe and share the podcast.
