In this episode, I dive into the pivotal role of momentum in achieving your goals. Discover how motivation and discipline are just the beginning, and why creating momentum is the true game-changer. I'll break down the science behind it and offer two practical methods to reduce resistance: leveraging love languages for internal motivation and optimizing your physical environment to tackle external obstacles. Join me for a condensed guide to building unstoppable momentum on your journey to success.
Metamorphosis: GLOW UP Application- https://forms.gle/Jdrkcht2HWcjoPj87
