A little support for you during the holidays. You are not alone. Help is here if you need it. Keep your head up! Today, “988” is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. By calling or texting 988, you'll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline.
Your conversation is confidential and private.
Don’t be afraid to reach out to them, you can text them at 988 if that makes you feel more comfortable.
Keep your head up and you got this. Whatever you’re going through.
I love you
