014. Please welcome the person who brought me into this world, the mother of all anxious jewish mothers, the pioneer of going to therapy, Lynda Singer AKA MY MOTHER! We got in a fight right before recording, so this episode is meant to shed light on a realistic mother daughter relationship: the good, the bad, the everything in between. In this episode, we discuss:
+ how to love each other AND be angry with one another
+ the most important part of conflict resolution and repair
+ intergenerational trauma
+ accepting our parents' humanness
+ why our parents will never be able to fulfill all of our needs
+ traumas, triggers and childhood patterns
+ how to validate and check in with ourselves
