In this episode, I explore another dark night of the soul that I’ve been moving through. As I’ve been uncovering the layers to reveal my true self, the pain I’ve been hiding underneath my patterns. behaviours and habits are finally ready to feeeeeeel what they’ve been running from. The feeling behind the emotions and where they’ve been stuck in my body. Stay tuned for a somatic practice at the end of the episode and please reach out for support or for guidance on how to move along your journey safely. You are so loved!
