Welcome to a relaxing and restorative journey of self-discovery and inner balance through the profound practice of Yoga Nidra. In this guided meditation, we will explore the seven chakras, the vital energy centers within your body, to awaken, cleanse, and harmonize their energy. The chakras are like wheels, spinning with the rhythm of your life force, and by delving into this ancient practice, you'll learn to unlock their potential for physical, emotional, and spiritual healing. Prepare to embark on a path of deep relaxation and spiritual exploration as we travel through each chakra, aligning your mind, body, and spirit along the way. Let's begin this transformative journey towards greater well-being and self-awareness. Love Artemis
