This episode starts out with a little Jenny B recap, lip flips, an upcoming trip to NYC, and how we 10/10 recommend taking your kids to see the new paw patrol movie. Then we dive deep into today's topic - removing toxicity from your life. One major take away from this episode is that toxicity doesn’t always mean or relate to a person! It can be a bad habit, energy, excuses, negative self talk, etc. We discuss all these different types of toxicity, real life examples we've dealt with, and how we got through them.
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