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Today we review the CrossFit Open:

๐Ÿค” What is it and what's it actually for? Qualifiers for the elite vs Inclusive fun
๐Ÿ‹๏ธโ€โ™€๏ธ Workout review - were they good tests?
๐Ÿค• Are they a good idea for everyone?
๐Ÿ‘ฉโ€โš–๏ธ Our opinions on what's good and bad, and how to learn from it
And much more!
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