Today we touch on another common issue and get into Knees:
🤔 What does it mean if your knee hurts on the front vs inside vs outside vs back?
🏋️ What exercises could help each type of knee pain?
đź‘€ What can you do to try and figure out what's causing your own or your client's knee pain?
đź“ť How programming can be the cause and the fix of knee pain
And much more!
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