Today we are rejoined by Liam from @ph_nutrition to get down and dirty with vegetables, investigating:
🤔 What actually is the carnivore diet?
🥦 Are vegetables trying to kill us with their toxins?
🫀Does eating only animal products have any nutritional gaps?
🫐 Where does fruit fit into all this madness?
🥩 In light of all the confusing nutrition advice out there, how do we eat?
📝 Top tips for applying this info to your own dietary practices And much more!
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