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Description

On the podcast this week, André Houdet joins us for a fun, fascinating and inspiring chat.

We cover:
🏈  His roots in American Football
👨‍🍳  How his family serves as inspiration and taught him the value of hard work
🏋️ What change in approach had him bust through a 6 year strength plateau
📺 Why learning to love Netflix has been important for him
And much more!

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