This week on the podcast, @robstubbspt and @ashgrossmann.coach have a fun reflective episode recapping 2021.
We get into ⬇️
🏆 Wins for the year, personally, professionally and training-wise
📚 Lessons learned, the easy and hard way
🦠 What viruses can teach us about training
And a whole load more!
Get Stronger in 2022!!
STRONGR60 - Find out more here https://robstubbspt.com/services/online/strongr60/
📝 The 4 best deadlift exercises you’re not doing pdf download 💥 SIGN UP HERE - www.lungeandlift.com
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Extra Bits:
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Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com
