This year I'm part of a book club & we are reading (or trying to read) 1 book a month. Our book for January was 'You are not a before picture' by Alex Light.
It's my second time reading this & it's so good. Debunking diet culture, fat shaming, comparison & so much more.
Add it to your to read list.
Don't forget to join my Anxiously Awezome Facebook community group:- https://www.facebook.com/groups/7193801247377370
