Explore how to break through 'Resistance' using the 5 step S.P.A.R.K strategy.
References
- The War of Art, Steven Pressfield. https://stevenpressfield.com/
- Mindfulness, Ellen J. Langer. https://www.ellenlanger.com/about/
-Tony Robbins Gratitude Exercise. https://tim.blog/2016/09/18/how-to-resolve-internal-conflict/
