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Feeling a bit nervous about your flight? ✈️ No worries – you’re not alone.

This relaxing meditation is here to help you find your calm before take-off. Whether you’re a regular in the skies or it’s been a while since your last trip, this gentle practice is all about easing those flight jitters, calming your nervous system, and helping you feel grounded and at ease.

Pop in your headphones, close your eyes, and let me guide you to a place of calm and comfort as you lift off.

Take a deep breath, enjoy the journey, and safe travels. 💛