Walking through grief is a personal path, and having a supportive community can make all the difference. In this episode, I had the privilege of speaking with Liz O’Donnell about how grief and trauma are unique experiences for each individual. Discussing how we've had to embrace our own pace with our grief and trauma journey's. Liz, a former teacher, embarked on a heartfelt journey after losing her daughter, Aaliyah. Dedicated to honoring her daughter's memory, Liz has been actively supporting the baby loss community. She is the Founder of Aaliyah in Action, providing self-care packages to those in need.
For daily free support services, please visit ChasingTheRainbows.org.
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